Where powerful mothers gather to get the real skills, strategies, movement practices, and expert support to confidently take charge of their pregnancy, birth and postpartum journeys.
Feel good pregnant • Give birth empowered • Thrive postpartum
You see, as the second oldest of ten children by my parents, my understanding of birth was influenced by what I saw. And that was my mother having lots of babies, unmedicated births, and breastfeeding most of her children.
I didn't realize that seeing birth for what it truly can be-- a transformative and empowering experience was not the norm. It wasn't until I started learning more about the conventional maternity care system that I became aware of the struggles and disempowering beliefs that women are constantly bombarded with.
This fueled my desire to be part of a different story—one where all women believe in themselves, challenge stereotypes, and redefine what it means to give birth. One where having a positive, joyful and confident birth is an expectation not an accident.
This has led me to work with numerous amazing women, like you, who are rejecting fear-based narratives, breaking free from conventional approaches to birth, and boldly claiming their right to the birth of their dreams.
➔ They want you to think you can't have control over your birth
➔ They tell you birth is painful and terrifying
➔ They convince you that trusting your body & innate wisdom is unreliable and it's safer to surrender your autonomy to your doctor
➔ They tell you don’t prepare, just go with the flow because birth is so unpredictable
➔ They say be active & move your body except for during labor because of course you should be in bed flat on your back
➔ They want you to believe that pregnancy & birth are medical conditions that need to be managed and fixed rather than a natural process that unfolds in its time
Introducing...
A revolutionary approach to birth empowerment that will eliminate the constant second-guessing, stress
and isolation from going at it alone, without overwhelming you with unnecessary details so that you can prepare
mentally & physically for a calmer, confident, more in-control birth experience you’ll be proud of.
To help you gain more knowledge & insight on the things that actually matter to you, strengthen your mental preparation, and receive real-time support and feedback for your unique experience. Finally, more peace of mind and confidence going into your birth and postpartum recovery.
Get your body birth-ready using the art of dance! Build strength, stamina, and nurture your mind-body connection while encouraging optimal positioning for your baby, smoother, quicker labor and faster postpartum recovery. Feel like a sexy, empowered Mother Goddess as you flow through the rhythm of motherhood.
From leading maternity pros that center the mental, physical, emotional and spiritual needs of a mother, ensuring you’re connected to the support and resources needed to thrive during your childbearing year. Think pelvic floor physical therapists, breastfeeding educators, postpartum therapists, nutritionists, and more, equipping you with tools to support a holistic transition into motherhood.
So you can stop wasting time downloading freebies, trying to piece things together, and instead enjoy an intentionally curated vault of evidence-based guides, cheat sheets, workbooks, and more, all at your fingertips.
With birth & postpartum-focused trainings to equip you with the practical tools, skills, and knowledge needed to go into your birth and postpartum recovery confidently, informed, prepared, and able to navigate whatever comes your way gracefully. Birth prep at your own pace whenever you need it.
Of incredible women who are in the same stage of motherhood as you, celebrating, supporting, and cheering each other on. It’s not just a community, it’s a place to grow together into motherhood. I’m right there with you as well, not only as a doula but also as your sister on this journey.
Boost your confidence & eliminate your fears. Be reminded of what's possible.
1:1 support for you unique journey Every Wednesday for 1 month
Limited to first 30 people
The only birth empowerment experience equipping you with the essential tools of education, mindset reprogramming, manifestation principles, dance for birth prep, and community support to prepare your mind, body and heart for a beautiful beginning.
Try before you buy: $7 for your 14-day trial
$47/mo afterward (cancel anytime)
After enrolling in The Happy Healthy Birth Club you will be granted instant access. You will be sent an email right away with instructions to access your member portal, a link for our private Facebook group and guides to help you get started and make the most of your membership.
Happy Healthy Birth Club is the only membership that integrates dance for birth prep & recovery, evidence-based childbirth education, universal law, and community to help you prepare for an empowered birth and motherhood. You literally have thousands of hours' worth of experience at your fingertips saving you so much time.
Due to the digital nature of the product and the insanely low investment for the value, I do not offer refunds. However, I believe in empowering moms, and that includes having the flexibility to adapt to your changing needs. Simply cancel your subscription through your account settings and will not be charged any further
I understand that sometimes life gets busy and we can't show up live. Don't worry. All classes, workshops and sessions are recorded and uploaded to the portal so you never have to worry about missing out. And you can always bring any questions you have to the group for me or others to answer.
Most definitely! Birth empowerment means making choices that align with your unique goals. Even when planning a medicated birth, you will still want to address existing pregnancy fears, educate yourself and prepare your body for a better birth and recovery.
Absolutely! Your membership provides ongoing access through 1 year postpartum. Revisit content, access postpartum resources, join the dance classes and stay connected with the community as you transition into motherhood.
Contact me at info@mammajammadance.com
CHOOSE WHAT FEELS MOST RIGHT FOR YOU
BEST VALUE
MOST FLEXIBLE